{"id":6982,"date":"2022-01-14T10:12:45","date_gmt":"2022-01-14T09:12:45","guid":{"rendered":"https:\/\/cristi017.supserv.cozmoslabs.com\/?post_type=product&#038;p=6982"},"modified":"2022-01-14T10:14:58","modified_gmt":"2022-01-14T09:14:58","slug":"mountainbike-intro-begynderkursus-i-hammer-bakker-soendag-den-29-maj-2022","status":"publish","type":"product","link":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/produkt\/mountainbike-intro-begynderkursus-i-hammer-bakker-soendag-den-29-maj-2022\/","title":{"rendered":"Terrengsykkelintro (begynnerkurs i Hammer Bakker) s\u00f8ndag 29. mai 2022"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Vil du se om terrengsykling er noe for deg?<\/p>\n<p>P\u00e5 Mountainbike Intro vil du bli introdusert til de grunnleggende teknikkene for terrengsykling. Her er muligheten til \u00e5 forbedre teknikken og for veiledning i sikker kj\u00f8ring p\u00e5 terrengsykkel. Du vil bli kjent med og pr\u00f8ve en tur i en del av skogen.<\/p>\n<p>Et opplagt alternativ f\u00f8r du kj\u00f8per alt utstyret.<\/p>\n<p>Det er mulig \u00e5 leie terrengsykkel til kurset for kun 200,- ekstra (Legges lenger ned) Inkludert i leien er hjelm, multiverkt\u00f8y, dekkjern, ekstra slange og punch.<\/p>\n<p>Mountainbike Intro inneholder:<\/p>\n<ul>\n<li>Terrengsykkelinstrukt\u00f8r med undervisningserfaring<\/li>\n<li>Sette opp en terrengsykkel<\/li>\n<li>Antrekk, sikkerhet, ansvar og regler<\/li>\n<li>Stilling p\u00e5 terrengsykkel<\/li>\n<li>Teknikker for kj\u00f8ring p\u00e5 mtb-baner, inkludert bremseteknikk, svingeteknikk og teknikker for hindringer p\u00e5 banen.<\/li>\n<\/ul>\n<p>M\u00f8tested: Hammer Bakker - Shelterpladsen, M\u00f8gelmosevej 61, 9310 Vodskov<\/p>\n<p>Varighet: 2,5 timer<\/p>\n<p>Minimum 4 deltakere<\/p>\n<p>Deltakeransvar: Du deltar p\u00e5 eget ansvar. Instrukt\u00f8r tilrettelegger kurset slik at niv\u00e5et er tilpasset gruppen. Dersom du mot formodning ikke er komfortabel med enkelte \u00f8velser, informer instrukt\u00f8ren om dette.<\/p>","protected":false},"featured_media":5887,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[207],"product_tag":[212,214,211,209,225,226,213],"supplier_id":null,"supplier_sku":"","atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-04T06:19:37","atum_locations":[],"atum_stock_status":"instock","low_stock":false,"low_stock_amount":"","sales_update_date":"2026-04-04T06:19:37","translation":{"provider":"WPGlobus","version":"2.8.11","language":"da","enabled_languages":["da","de","gb"],"languages":{"da":{"title":true,"content":false,"excerpt":true},"de":{"title":false,"content":false,"excerpt":false},"gb":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/product\/6982"}],"collection":[{"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/media\/5887"}],"wp:attachment":[{"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/media?parent=6982"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/product_cat?post=6982"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cristi017.supserv.cozmoslabs.com\/nb\/wp-json\/wp\/v2\/product_tag?post=6982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}